Slow and steady might not win the race when it comes to weight loss, a new study suggests. Concerning rapid weight loss. Researchers at the University of Melbourne wanted to find out if obese individuals who lose weight at a slow rate should expect better long term results than those who lose weight more rapidly. Their findings were at odds with the dietary guidelines most often recommended worldwide.
The Slim180 Program is a comprehensive weight loss program that includes 4 steps:
The program was designed for rapid weight loss and we focus our clients on losing 3-5 pounds of weight per week.
SLIM180 was designed for you to accomplish a lifestyle change. The 4 Step Program Plan has helped thousands just like yourself, lose weight easily and comfortably. Don’t do a 360 and end UP back where you started! Be a part of Slim180!
Andrew, like many, wanted to lose weight. Hear his story find out how he lost 207 pounds with the Slim180 Weight Loss Program!
Slim180 has a mission in mind, and that is to extend a helping hand to our clients. Our personal focus is to help our clients improve their quality of life and health by achieving a permanent solution to weight loss. We are here to provide encouragement, solutions and answers to your weight loss goals. We believe everyone deserves to live a healthy and happy life. After all, we were extended that helping hand as well!
Slim180 has an effective approach to weight loss. With our easy to follow meal plans, there are no such things as counting calories, fat grams, or carbohydrates. Our emphasis is on eating real food. We do not offer pre-packaged foods because we believe that our clients need the tools, knowledge, and education to be able to keep their weight off, permanently. In the real world, you need to know how to dine out at restaurants without being afraid of gaining weight. It is flexible, and affordable for everyone. With our one on one counseling, everything is personal, and just for you!
Here she explains her path to weight loss. Slim180 Weight Loss offers one-on-one counseling for people who are overweight and those who are obese.
Melinda helps parents can choose to raise their children with healthy eating habits
Joan has a history of family obesity and lost her parents to obesity when they we young. Joan used to weigh over 200 pounds and tried may diets without sustained success. Now, with Slim180 she and her family have made a Slim180. Joan is now a Slim 180 Counselor!